By: Betty
This is a great post by Tracy! I want to thank you for the links also…very helpful!
View ArticleBy: Betty
I forgot to ask you something… Do you have any advice on Sitting and excuse the word..Bigger Butt? My hubby came in from work this week and said he heard on the radio that women who are on the Computer...
View ArticleBy: adoctorandanurse
Betty, you are so funny! Actually, I read that study today too. Maybe there is something to it but I wouldn’t take it too seriously. Keep up your exercise routine and a few hours in front of the...
View ArticleBy: Lisa
Love to see the post about desk exercises. It’s very hard this time of the year to keep up the exercise regiment.
View ArticleBy: Killer Workout Excuse: Why the Busy Girl Does Not Workout | A Doctor and...
[...] Cardiovascular Training: Livin' Life in the Cardio Fast Lane [...]
View ArticleBy: Bite Size Wellness Depression: Exercise for Treatment
[...] Aerobic and resistance strength training both have been shown to be helpful in the treatment of depression. [...]
View Article
